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How to manage weight during pregnancy

Navigating weight changes in pregnancy requires a delicate balance. This essay explores the feasibility of intentional weight loss, emphasizing holistic well-being for expectant mothers and their babies....

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The Healing Power of Ginger Root

Discover the ancient healing power of ginger root, proven benefits for arthritis relief, versatile home remedies, and a flavorful culinary journey. Elevate your well-being with this aromatic treasure....

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How Screen Time Affects Your Eyes and Health

The pervasive use of digital devices like computers, laptops, and smartphones has brought unprecedented convenience and connectivity to our lives. However, this constant interaction with screens also comes with a range of effects on our physical and mental well-being. ...

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How can I recover from Food Poisoning naturally ?

Food poisoning also referred to as foodborne illness is a condition in which the individual becomes sick after the consumption of contaminated food products. Such intoxications are caused by the toxins which are produced by different bacteria in the food products....

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